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“I learned in my first session that Alfred is very serious about fitness training and that his student's concentration and focus on the 'task at hand' comes first. Since the start of my personal training with him I have seen great improvements not only in my physical appearance but also in my endurance. I have lost weight but continue to look forward to achieving my target weight. Alfred's knowledge, advice and suggestions are impeccable and plentiful, which is a great bonus to the training sessions.”
Monica Dawson
Houston, Texas
“I have taken classes with Alfred for years and can honestly say he ALWAYS gives 200% effort, is upbeat, prepared and encourages you to go beyond your perceived limits. He is the ultimate professional and his enthusiasm is contagious. Alfred is the finest teacher and most talented teacher I have ever had. That is an unusual combination as it is rare to find a wonderful performer who can really teach. He is the first teacher I have ever witnessed who has the range to teach, excite and hold the attention of a 5 year old child and in the next breath inspire and encourage a 50 or 70 year old person to leave their comfort zone and try something new. Alfred positions persons to succeed. He is the real deal!”
Susie Alverson
Spring, Texas
“My personal training experiences with Alfred have been nothing but rewarding. After each training session I feel wonderful about how my body feels and pleased with the steady results and physical transformation. I am appreciative of the motivation he provides before, during and after each training session. I have benefited both mentally and physically from his instruction. His character is highlighted by traits of tactfulness, selflessness, encouragement and commitment. It is because of his character that enables me to free myself of personal time restraints to adhere to my training schedule. Alfred has proven that he will go the extra mile if you are willing to do so yourself.”
Christa Bynam
Houston, Texas
“As a result of his relentless work ethic and outstanding interpersonal skills, Alfred is a leader. Motivating and encouraging when helping you achieve your goals; Alfred's Fitness classes are fun, exciting and a great stress reliever. He helped me increase my coordination, strength, and lose inches. He is an awesome instructor whose professionalism and integrity are valuable to your needs. Alfred brings much personality to all he does!”
Mercia Davidson
24 hour Fitness Group Exercise participant
Houston, Texas
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